FAB exercises

As our Fatigue and Breathlessness Group team have developed a handy leaflet and some wonderful video resources which you can use to continue your rehabilitation programme by participating at home.

These videos will ultimately support your wellbeing and allow individuals to take responsibility for their own health.

We will continue to update this area of our website with the latest support videos, so make sure to pay a visit regularly to access the latest exercises, advice and techniques.

THESE RECORDINGS ARE SOLELY FOR THE USE OF PATIENTS WHO ATTEND FAB OR FAB FOLLOW ON AT HOSPICE IOM

Resistance Band Exercises

Fatigue and Breathlessness Group warm up
Alison Snelling, our Rehabilitation Support Worker talks you through our Fatigue and Breathlessness Group warm up.

FAB follow on zoom session 22.09.21

FAB 4 seated dance routines

FAB follow on drumming

FAB Tai Chi Session 12.01.22